Saltie Public Food Database

Crumbled Feta Cheese, Jalapeno Pepper, Jalapeno Pepper

🌶️
Brand Athenos
UPC Code 070277290411
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 70
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 330mg 14%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Crumbled Feta Cheese, Jalapeno Pepper, Jalapeno Pepper are 11% in carbs, 62% in fat, and 27% in protein.

carbs: 11%
fat: 62%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Crumbled Feta Cheese, Jalapeno Pepper, Jalapeno Pepper is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crumbled Feta Cheese, Jalapeno Pepper, Jalapeno Pepper is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Feta Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Cellulose Powder To Prevent Caking, Dried Jalapeno Peppers, Dried Onions, Dried Garlic, Parsley Flakes, Natamycin (A Natural Mold Inhibitor).

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