Crumbled Feta Cheese, Mediterranean Herb, Mediterranean Herb

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Brand Athenos

UPC Code 070277290404

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 70

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 330mg 14%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Crumbled Feta Cheese, Mediterranean Herb, Mediterranean Herb are 10% in carbs, 66% in fat, and 24% in protein.

carbs: 10%

fat: 66%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Crumbled Feta Cheese, Mediterranean Herb, Mediterranean Herb is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crumbled Feta Cheese, Mediterranean Herb, Mediterranean Herb is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Feta Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Cellulose Powder To Prevent Caking, Dried Red Bell Peppers, Spices, Dried Garlic, Dried Onion, Dried Lemon Peel, Dried Black Olives, Natamycin (A Natural Mold Inhibitor)