Dark Chocolate Butterfly, Vanilla Butter Caramel, Roasted Almonds And Sea Salt, Vanilla Butter Caramel, Roasted Almonds And Sea Salt

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Brand John Kelly Chocolates

UPC Code 855580001066

Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/68 g

Serving Sizes 1 box, 4 pieces (68g)

box, 4 pieces

Calories 340

Total Fat 23g 29%

Saturated Fat 13g 65%

Cholesterol 30mg 10%

Sodium 100mg 4%

Total Carbohydrate 38g 14%

Dietary Fiber 5g 18%

Sugars 24g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 box, 4 pieces of Dark Chocolate Butterfly, Vanilla Butter Caramel, Roasted Almonds And Sea Salt, Vanilla Butter Caramel, Roasted Almonds And Sea Salt are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%

fat: 55%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Butterfly, Vanilla Butter Caramel, Roasted Almonds And Sea Salt, Vanilla Butter Caramel, Roasted Almonds And Sea Salt is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Butterfly, Vanilla Butter Caramel, Roasted Almonds And Sea Salt, Vanilla Butter Caramel, Roasted Almonds And Sea Salt is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Sauce (Brown Sugar, Organic Tapioca Syrup, Cream, Butter, Sugar, Concentrated Whole Milk, Vanilla, Salt), Dark Chocolate (Belgian Unsweetened Chocolate Processed With Alkali, Sugar, Soy Lecithin (An Emulisifier), Natural Vanilla Extract), Almonds, Sea Salt.