Almond 37% Cacao Organic Milk Chocolate With Almonds

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Brand Green & Black's

UPC Code 708656001531

Data Source USDA

Nutrition Facts

Package Weight 3.17 oz/90 g

Serving Sizes 10 pieces (30g)

pieces

Calories 170

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Almond 37% Cacao Organic Milk Chocolate With Almonds are 30% in carbs, 61% in fat, and 9% in protein.

carbs: 30%

fat: 61%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Almond 37% Cacao Organic Milk Chocolate With Almonds is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond 37% Cacao Organic Milk Chocolate With Almonds is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Milk Chocolate (Organic Cane Sugar, Organic Milk, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Almonds.