Dark 70% Cacao Dark Chocolate
🍫
UPC Code
708656100005
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
12 pieces (40g)
Calories
240
Total Fat
17g
22%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
4g
14%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 pieces of Dark 70% Cacao Dark Chocolate are
31% in carbs, 62% in fat, and 7% in protein.
carbs:
31%
fat:
62%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Dark 70% Cacao Dark Chocolate is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark 70% Cacao Dark Chocolate is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Bittersweet Chocolate (Organic Chocolate, Organic Raw Cane Sugar, Organic Cocoa Butter, Soy Lecithin [Emulsifier], Organic Vanilla Extract).
Other Foods