Saltie Public Food Database

Blazin' Hot Cheese Flavored Snacks

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Brand Planters
UPC Code 029000027312
Data Source USDA

Nutrition Facts

Package Weight 2.75 OZ/77.9 g
Serving Size 28g
g
Calories 140
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 319mg 14%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Blazin' Hot Cheese Flavored Snacks are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blazin' Hot Cheese Flavored Snacks is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blazin' Hot Cheese Flavored Snacks is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degerminated Yellow Cornmeal, Canola Oil, Salt, Whey (From Milk), Contains Less Than 2% Of Mono-and Diglycerides, Annatto Extract (Color), Onion Powder, Spices, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes) Monosodium Glutamate, Natural Flavor, Sugar, Citric Acid, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Lactic Acid, Malic Acid, Paprika Extract, Red 40 Lake, Sodium Diacetate, Vinegar, Yeast Extract, Yellow 5, Yellow 6.

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