Milk 34% Cacao Milk Chocolate

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Brand Green & Black's

UPC Code 708656100012

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 12 pieces (40g)

pieces

Calories 220

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Milk 34% Cacao Milk Chocolate are 39% in carbs, 54% in fat, and 7% in protein.

carbs: 39%

fat: 54%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk 34% Cacao Milk Chocolate is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk 34% Cacao Milk Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Milk Chocolate (Organic Raw Cane Sugar, Organic Whole Milk Powder, Organic Chocolate, Organic Cocoa Butter, Soy Lecithin [Emulsufier], Organic Vanilla Extract).