Saltie Public Food Database

Won Ton Campbell's Condensed Chicken Wonton Soup, 10.5 Ounce Can

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Brand Campbell's
UPC Code 00051000025883
Data Source USDA

Nutrition Facts

Package Weight 10.5 ONZ
Serving Sizes 1/2 cup (120ml) condensed soup (120ml)
cup (120ml) condensed soup
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 880mg 38%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup (120ml) condensed soup of Campbell's Condensed Chicken Wonton Soup, 10.5 Ounce Can are 63% in carbs, 16% in fat, and 21% in protein.

carbs: 63%
fat: 16%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Condensed Chicken Wonton Soup, 10.5 Ounce Can is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Condensed Chicken Wonton Soup, 10.5 Ounce Can is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Chicken Wonton (Enriched Wheat Flour [Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Chicken Meat [Chicken Meat, Water, Modified Cornstarch, Salt, Soy Protein Isolate, Sodium Phosphate, Chicken Stock, Dried Chicken, Natural Flavoring, Chicken Fat], Bread Crumbs [Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Yeast, Soybean Oil], Eggs, Celery, Salt, Monosodium Glutamate, Onion Powder), Chicken Meat, Contains Less Than 2% Of: Salt, Modified Cornstarch, Water, Spinach, Monosodium Glutamate, Yeast Extract, Dried Chicken Broth, Sugar, Natural Flavoring, Beta Carotene For Color, Soy Protein Isolate, Sodium Phosphate, Chicken Fat, Dried Chicken, Garlic Extract.contains: Egg, Wheat, Soy

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