O/f Vegetable Campbell'scondensed Old Fashioned Vegetable Soup, 10.5 Ounce Can

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Brand Campbell's

UPC Code 00051000016010

Data Source USDA

Nutrition Facts

Package Weight 10.5 ONZ

Serving Sizes 1/2 cup (120ml) condensed soup (120ml)

cup (120ml) condensed soup

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 890mg 39%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup (120ml) condensed soup of Campbell'scondensed Old Fashioned Vegetable Soup, 10.5 Ounce Can are 74% in carbs, 11% in fat, and 15% in protein.

carbs: 74%

fat: 11%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell'scondensed Old Fashioned Vegetable Soup, 10.5 Ounce Can is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell'scondensed Old Fashioned Vegetable Soup, 10.5 Ounce Can is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock (Water, Dried Beef Stock), Carrots, Potatoes, Celery, Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Puree (Water, Tomato Paste), Peas, Green Beans, Corn, Cabbage, Modified Cornstarch, Contains Less Than 2% Of: Salt, Onions, Vegetable Oil, Yeast Extract, Monosodium Glutamate, Parsley, Hydrolyzed Wheat Gluten, Caramel Color, Hydrolyzed Soy Protein. Contains: Wheat, Soy