Italian Escapes, Raspberry Swirl Italian Cheesecake

🧀

Brand San Bernardo

UPC Code 753611002047

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (70g)

cup

Calories 160

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 30mg 10%

Sodium 40mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Italian Escapes, Raspberry Swirl Italian Cheesecake are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Escapes, Raspberry Swirl Italian Cheesecake is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Escapes, Raspberry Swirl Italian Cheesecake is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Sugar, Raspberry Ripple (Corn Syrup, Raspberries, Sugar, Water, Cornstarch, Natural Flavors, Citric Acid, Xanthan Gum, Locust Bean Gum,), Corn Syrup, Mascarpone Cheese, Whey, Contains 2% Or Less Of Milk, Invert Sugar, Natural Flavors, Citric Acid, Locust Bean Gum, Guar Gum, Carrageenan.