Saltie Public Food Database

100% Whole Wheat Round Top Bread

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Brand Great Value
UPC Code 078742366906
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 slice (28g)
slice
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of 100% Whole Wheat Round Top Bread are 70% in carbs, 13% in fat, and 17% in protein.

carbs: 70%
fat: 13%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Wheat Round Top Bread is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Wheat Round Top Bread is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Yeast, Sugar, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Cultured Wheat Flour, Vinegar, Salt, Honey, Dough Conditioners (Monoglycerides, Ethoxylated Mono & Diglycerides, Sodium Stearoyl Lactylate, Azodicarbonamide, Ascorbic Acid, Calcium Peroxide), Flaxseed, Fumaric Acid, Yeast Nutrients (Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin

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