Broccoli Cheese Condensed Soup

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Brand Great Value

UPC Code 078742163444

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 0.5 cup (125g)

cup

Calories 90

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 870mg 38%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Broccoli Cheese Condensed Soup are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%

fat: 48%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Cheese Condensed Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Cheese Condensed Soup is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Broccoli, Modified Food Starch, Wheat Flour, Soybean Oil, Contains Less Than 2% Of: Cheddar Cheese (Milk, Salt, Cultures And Enzymes, Disodium Phosphate, Annatto Color), Salt, Cream, Dehydrated Cheese Blend (Granular, Semi-soft And Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Sodium Phosphate), Sugar, Whey Protein Concentrate, Soy Protein Concentrate, Dehydrated Onions, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes, Water, Disodium Phosphate), Buttermilk, Yeast Extract, Beta Carotene (For Color), Natural Flavor, Lactic Acid, Vinegar.