Ice Cream
🍦
UPC Code
074336650819
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
2/3 cup (102g)
Calories
240
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
45mg
15%
Sodium
50mg
2%
Total Carbohydrate
29g
11%
Dietary Fiber
0.2g
1%
Sugars
26g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Ice Cream are
46% in carbs, 50% in fat, and 5% in protein.
carbs:
46%
fat:
50%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Sugar, Marshmallow (Corn Syrup, Water, Sugar, Modified Corn Starch, Titanium Dioxide, Artificial Flavor, Potassium Sorbate As Preservative, Citric Acid), Chocolate Chunks (Sugar, Coconut Oil, Cocoa Processed With Alkali, Hydrogenated Coconut Oil, Cocoa, Soy Lecithin, Natural Flavors), Stabilizer (Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan), Caramel Color, Natural And Artificial Flavors.
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