Le Brownie Cake Mix

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Brand H-e-b

UPC Code 041220975778

Data Source USDA

Nutrition Facts

Package Weight 22.93 oz/650 g

Serving Size 54g

Calories 220

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 35mg 12%

Sodium 110mg 5%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Le Brownie Cake Mix are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%

fat: 40%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Le Brownie Cake Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Le Brownie Cake Mix is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Canola Oil, Wheat Flour, Cocoa (Processed With Alkali), Powdered Egg, Glycerol, Corn Starch, Mono And Diglycerides (Emulsifier), Salt, Potassium Sorbate (Preservative), Baking Powder (Disodium Diphosphate, Sodium Carbonate, Wheat Starch), Xanthan Gum, Natural Vanilla Flavor.