Super Crunch Fries

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Brand Aviko

UPC Code 836860000306

Data Source USDA

Nutrition Facts

Package Weight 2500 g

Serving Size 85g

Calories 140

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 305mg 13%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 0.6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Super Crunch Fries are 68% in carbs, 26% in fat, and 6% in protein.

carbs: 68%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Super Crunch Fries is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Crunch Fries is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Sunflower Oil, Modified Potato Starch, Rice Flour, Salt, Dextrin, Leavening (Disodium Diphosphate, Sodium Carbonate), Maltodextrin, Xanthan Gom, Turmeric, Paprika Extract.