French Vanilla Coffee Creamer

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Brand H-e-b

UPC Code 041220069040

Data Source USDA

Nutrition Facts

Package Weight 1 Quart/32 fl oz/946 mL

Serving Sizes 1 tbsp (15ml)

tbsp

Calories 30

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of French Vanilla Coffee Creamer are 69% in carbs, 31% in fat, and 0% in protein.

carbs: 69%

fat: 31%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of French Vanilla Coffee Creamer is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Vanilla Coffee Creamer is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Palm Oil, Corn Syrup, Sodium Caseinate (A Milk Derivative [Not A Source Of Lactose]), Dipotassium Phosphate, Silicon Dioxide, Mono- And Diglycerides, Xanthan Gum, Natural Flavors, Salt, Yam Flour.