Breakfast Bread, Apple Strudel, Apple Strudel

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Brand H-e-b

UPC Code 041220847518

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 slice (41g)

slice

Calories 120

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Breakfast Bread, Apple Strudel, Apple Strudel are 73% in carbs, 18% in fat, and 9% in protein.

carbs: 73%

fat: 18%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Bread, Apple Strudel, Apple Strudel is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Bread, Apple Strudel, Apple Strudel is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Malted Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Apples, Yeast, Vegetable Oils (Soybean, Palm, And Palm Kernel), Contains 2% Or Less Of: Oat Flour, Potato Flakes, Wheat Gluten, Butter Cream, Salt), Salt, Nonfat Milk, Dairy Whey, Monoglycerides, Cinnamon, Soy Lecithin, Calcium Propionate (Preservative), Dough Conditioners (Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Sodium Citrate, Malic Acid, Citric Acid, Natural Flavor, Annatto (Color).