Snack Pack, Cheddar Cheese Salted Roasted Cashews & Dried Cranberries
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UPC Code
03003491168
Data Source
USDA
Serving Sizes
1 pack (42g)
Calories
180
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
170mg
7%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
7g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Snack Pack, Cheddar Cheese Salted Roasted Cashews & Dried Cranberries are
24% in carbs, 60% in fat, and 16% in protein.
carbs:
24%
fat:
60%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Snack Pack, Cheddar Cheese Salted Roasted Cashews & Dried Cranberries is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snack Pack, Cheddar Cheese Salted Roasted Cashews & Dried Cranberries is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color], Natamycin [A Natural Mold Inhibitor]), Dried Fruit And Nut Blend (Cashews, Cranberries, Sugar, Less Than 2% Canola Oil, Salt).
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