Saltie Public Food Database

Snack Pack, Cheddar Cheese Salted Roasted Cashews & Dried Cranberries

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Brand Giant Eagle
UPC Code 03003491168
Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (42g)
pack
Calories 180
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 7g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Snack Pack, Cheddar Cheese Salted Roasted Cashews & Dried Cranberries are 24% in carbs, 60% in fat, and 16% in protein.

carbs: 24%
fat: 60%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Pack, Cheddar Cheese Salted Roasted Cashews & Dried Cranberries is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Pack, Cheddar Cheese Salted Roasted Cashews & Dried Cranberries is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color], Natamycin [A Natural Mold Inhibitor]), Dried Fruit And Nut Blend (Cashews, Cranberries, Sugar, Less Than 2% Canola Oil, Salt).

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