Dark Chocolate Indulgence Mix

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Brand Snak Club

UPC Code 087076214999

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 1/4 cup (30g)

cup

Calories 150

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Dark Chocolate Indulgence Mix are 37% in carbs, 56% in fat, and 7% in protein.

carbs: 37%

fat: 56%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Indulgence Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Indulgence Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dark Chocolate Raspberry Cups (Sugar, Chocolate, Palm Oil, Cocoa Butter, Nonfat Milk, Milk, Natural Flavors, Soy Lecithin [Emulsifier], Fruit And Vegetable Juice [Color], Soybean Oil, Salt), Dark Chocolate Cranberries (Dark Chocolate [Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Butter Fat, Cocoa Powder {Processed With Alkali}, Soy Lecithin {Emulsifier}, Salt, Natural Flavor], Cranberries [Cranberries, Sugar, Sunflower Oil], Dextrin, Confectioner's Glaze), Dark Chocolate Sea Salt Turbinado Almonds (Dark Chocolate [Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Butter Fat, Cocoa Powder {Processed With Alkali}, Soy Lecithin {Emulsifier}, Salt, Natural Flavor], Almonds, Turbinado Sugar, Sea Salt, Dextrin, Confectioner's Glaze), Cashews, Pecans, Sugar, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Peanut Oil, And/or Sunflower Oil), Sea Salt.