Three Cheese Garlic Breadsticks

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Brand Wal-mart Stores, Inc.

UPC Code 078742323060

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 breadstick (33g)

breadstick

Calories 90

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 breadstick of Three Cheese Garlic Breadsticks are 67% in carbs, 20% in fat, and 13% in protein.

carbs: 67%

fat: 20%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Garlic Breadsticks is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Garlic Breadsticks is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Three Cheese Blend: Shredded Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Extract [Color], Powdered Cellulose, Potato Starch, Corn Starch), Grated Romano Cheese Made From Sheep's Milk (Cultured Sheep's Milk, Salt, Rennet, Cellulose, Natamycin [Preservative]), Grated Parmesan Cheese (Cultured Milk, Salt, Enzymes Cellulose, Natamycin [Preservative]), 2% Or Less: Soybean Oil, Salt, Dextrose, Dehydrated Garlic, Yeast, Spice Blend (Oregano, Basil), Sugar, Defatted Soy Flour, Soy Lecithin, Calcium Sulfate, Ascorbic Acid, Wheat Flour, Potassium Iodate, Enzymes, Monocalcium Phosphate, Cellulose Gum, Xanthan Gum, Potassium Sorbate (Preservative), Calcium Propionate (Preservative).