Saltie Public Food Database

Fig Fennel & Almond Dark Chocolate

🥜
Brand Theo
UPC Code 874492000165
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 bar (57g)
bar
Calories 280
Total Fat 22g 28%
Saturated Fat 12g 60%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 5g 18%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fig Fennel & Almond Dark Chocolate are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%
fat: 62%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fig Fennel & Almond Dark Chocolate is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fig Fennel & Almond Dark Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coca Beans*< Cane Sugar*< Almond*, Fig*, Cocoa Butter*< Fennel Seed*, Ground Vanilla Bean*< Fennel Extract*. Contains Tree Nuts (Almonds)

Also by Theo

Other Foods