Fruit Smoothie, Island Splash
🍽
UPC Code
072180533487
Data Source
USDA
Package Weight
16 fl oz/473 mL
Serving Sizes
1 pouch (112g)
Calories
69
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Fruit Smoothie, Island Splash are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Smoothie, Island Splash is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Smoothie, Island Splash is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, White Grape Juice Concentrate, Apple Juice Concentrate, Mango, Strawberries, Peach Puree, Concentrated Orange Juice, Guar Gum, Locust Bean Gum, Carrageenan, Sugar, Natural Flavors, Ascorbic Acid (Vitamin C).
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