Saltie Public Food Database

Creamy Roasted Peanuts And Honey

🥜
Brand Fred Meyer
UPC Code 011110019059
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 2 tbsp (34g)
tbsp
Calories 180
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Roasted Peanuts And Honey are 24% in carbs, 63% in fat, and 13% in protein.

carbs: 24%
fat: 63%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Roasted Peanuts And Honey is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Roasted Peanuts And Honey is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Roasted Peanuts, Sugar,fully Hydrogenated Vegetable Oil [Rapeseed, Cottonseed And Soybean Oils], And Salt), Sugar And Honey.

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