Cinnamon Raisin Challah
🍽
UPC Code
852418007399
Data Source
USDA
Package Weight
16 ounces/460 grams
Serving Size
46g
Calories
130
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
180mg
8%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 46 g of Cinnamon Raisin Challah are
74% in carbs, 17% in fat, and 9% in protein.
carbs:
74%
fat:
17%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Raisin Challah is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Raisin Challah is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Raisins, Honey, Egg, Sunflower Oil, Sea Salt, Spice, Yeast, Enzymes
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