Saltie Public Food Database

Apple Pie

🍎
UPC Code 852418007122
Data Source USDA

Nutrition Facts

Package Weight 13 ounces/30 grams
Serving Size 80g
g
Calories 270
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 200mg 9%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Apple Pie are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Wheat Flour, Butter (Cream, Natural Flavor), Sugar, Applesauce (Apples, Sugar, Water, Ascorbic Acid (To Maintain Color), Brown Sugar (Sugar, Molasses), Water, Egg, Sea Salt, Distilled Vinegar, Modified Corn Starch, Spice

Also by Zak The Baker

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