Saltie Public Food Database

Sweet Chopped Coleslaw

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Brand Open Acres
UPC Code 884853620369
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (113g)
cup
Calories 210
Total Fat 18g 23%
Saturated Fat 4.5g 23%
Cholesterol 31mg 10%
Sodium 270mg 12%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Sweet Chopped Coleslaw are 24% in carbs, 74% in fat, and 2% in protein.

carbs: 24%
fat: 74%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Chopped Coleslaw is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Chopped Coleslaw is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Salad Dressing (Water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavor, Garlic, Paprika, Calcium Disodium Edta [To Protect Flavor], Lemon Juice), Mayonnaise (Soybean Oil, Water, Egg Yolk, High Fructose Corn Syrup, Vinegar, Salt, Mustard, Natural Flavor, Citric Acid, Calcium Disodium Edta [To Protect Flavor], Lemon Juice), Sugar, Carrots, Vinegar, Stabilizer (Xanthan Gum, Guar Gum, Gum Tragacanth, Dextrose).

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