Sweet Chopped Coleslaw
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UPC Code
884853620369
Data Source
USDA
Serving Sizes
1/2 cup (113g)
Calories
210
Total Fat
18g
23%
Saturated Fat
4.5g
23%
Cholesterol
31mg
10%
Sodium
270mg
12%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Sweet Chopped Coleslaw are
24% in carbs, 74% in fat, and 2% in protein.
carbs:
24%
fat:
74%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Chopped Coleslaw is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Chopped Coleslaw is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cabbage, Salad Dressing (Water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavor, Garlic, Paprika, Calcium Disodium Edta [To Protect Flavor], Lemon Juice), Mayonnaise (Soybean Oil, Water, Egg Yolk, High Fructose Corn Syrup, Vinegar, Salt, Mustard, Natural Flavor, Citric Acid, Calcium Disodium Edta [To Protect Flavor], Lemon Juice), Sugar, Carrots, Vinegar, Stabilizer (Xanthan Gum, Guar Gum, Gum Tragacanth, Dextrose).
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