Fully Cooked Hickory Honey Turkey Breast

🍯

Brand Open Acres

UPC Code 884853610643

Data Source USDA

Nutrition Facts

Serving Size 56g

Calories 50

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 410mg 18%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Fully Cooked Hickory Honey Turkey Breast are 14% in carbs, 8% in fat, and 78% in protein.

carbs: 14%

fat: 8%

protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Hickory Honey Turkey Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Hickory Honey Turkey Breast is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.