Chicken Breast Cobb Salad With Bacon, Salads

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Brand Fresh Garden Highway

UPC Code 826766951406

Data Source USDA

Nutrition Facts

Package Weight 10.75 oz/304 g

Serving Sizes 1 cup salad with 2 tbsp dressing (100g)

cup salad with 2 tbsp dressing

Calories 140

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 55mg 18%

Sodium 340mg 15%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup salad with 2 tbsp dressing of Chicken Breast Cobb Salad With Bacon, Salads are 9% in carbs, 67% in fat, and 24% in protein.

carbs: 9%

fat: 67%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Cobb Salad With Bacon, Salads is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Cobb Salad With Bacon, Salads is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Grilled White Chicken (Chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt) Ranch Dressing (Canola Oil, Non Fat Buttermilk [Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch Carrageenan, Locust Bean Gum, Culture] Water, Egg Yolk, Non Fat Sour Cream [Cultured Skim Milk, Corn Starch Tapioca Starch, Carrageenan, Locust Bean Gum], Salt, Distilled Vinegar, Sugar Dried Garlic, Dried Onion, Dextrose Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum, Natural Flavors), Hard Cooked Eggs (Cooked Eggs, Water, Citric Acid And Sodium Benzoate), Grape Tomatoes, Blue Cheese Crumbles (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii, Natamycin [A Natural Mold Inhibitor]), Green Onion, Fully Cooked Smoked Bacon (Cured With Water, Salt Smoke Flavoring, Sodium Phosphate Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar).