Vanilla Flavored Light Ice Cream
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UPC Code
075243202344
Data Source
USDA
Package Weight
1.5 QUART/1.41 L
Serving Size
88g
Calories
130
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
85mg
4%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 88 g of Vanilla Flavored Light Ice Cream are
58% in carbs, 28% in fat, and 14% in protein.
carbs:
58%
fat:
28%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Light Ice Cream is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Light Ice Cream is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Buttermilk, Sorbitol, Cream, Maltodextrin, Maltitol, Whey Protein Concentrate, Contains Less Than 2% Of Whey, Mono & Diglycerides, Guar Gum, Cellulose Gum, Tara Gum, Propylene Glycol Monoester, Xanthan Gum, Carrageenan, Acesulfame Potassium, Natural Flavors, Annatto (Color), Vitamin A Palmitate.
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