Fresh Hatch Chile Cheese Mushrooms Appetizers

🍄

Brand Fresh Garden Highway

UPC Code 826766716265

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 2 mushrooms (62g)

mushrooms

Calories 40

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 mushrooms of Fresh Hatch Chile Cheese Mushrooms Appetizers are 26% in carbs, 48% in fat, and 26% in protein.

carbs: 26%

fat: 48%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Hatch Chile Cheese Mushrooms Appetizers is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Hatch Chile Cheese Mushrooms Appetizers is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crimini Mushrooms, Hatch Green Chile, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose (Anti Caking Agent) Or Cultured Pasteurized Milk, Salt, Enzymes), Anticaking Agent And Natamycin (Preservative), Panko Bread Crumbs (Wheat Flour, Contains 2% Or Less Of The Following: Sugar Yeast Soybean Oil Salt)