Crunchy Hemp Snacks, Chocolate

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Brand Manitoba Harvest

UPC Code 697658692697

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 10 pieces (45g)

pieces

Calories 230

Total Fat 15g 19%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Crunchy Hemp Snacks, Chocolate are 26% in carbs, 57% in fat, and 17% in protein.

carbs: 26%

fat: 57%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Hemp Snacks, Chocolate is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Hemp Snacks, Chocolate is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hemp Hearts (Shelled Hemp Seeds), Organic Evaporated Cane Sugar, Organic Brown Rice Syrup, Organic Cocoa (Processed With Alkali), Sea Salt, Organic Cocoa With Other Natural Flavors.