Beef Barley With Vegetables Soup

🍜

Brand Shoprite

UPC Code 041190467792

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cup (245g)

cup

Calories 110

Total Fat 3g 4%

Saturated Fat 1.5g 7%

Cholesterol 15mg 5%

Sodium 669mg 29%

Total Carbohydrate 13g 5%

Dietary Fiber 2.9g 11%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef Barley With Vegetables Soup are 47% in carbs, 24% in fat, and 29% in protein.

carbs: 47%

fat: 24%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Barley With Vegetables Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Barley With Vegetables Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Naturally Derived Citric Acid), Beef Stock, Angus Beef, Carrots, Onions, Barley, Green Beans, Peas, Celery, Mushrooms, Leeks, Red Peppers, Sea Salt, Butter (Cream, Salt), Parsley, Garlic, Spices.