Hemp Seed Bar, Chocolate

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Brand Manitoba Harvest

UPC Code 697658692789

Data Source USDA

Nutrition Facts

Package Weight 19 oz/540 g

Serving Sizes 1 bar (45g)

bar

Calories 240

Total Fat 16g 21%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 13g 5%

Dietary Fiber 4g 14%

Sugars 8g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Hemp Seed Bar, Chocolate are 22% in carbs, 61% in fat, and 17% in protein.

carbs: 22%

fat: 61%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Hemp Seed Bar, Chocolate is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hemp Seed Bar, Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hemp Hearts (Shelled Hemp Seeds), Organic Brown Rice Syrup, Organic Coconut Palm Sugar, Organic Unsweetened Chocolate, Organic Cocoa (Processed With Alkali), Organic Chocoalte Flavor, Pectin, Organic Sunflower Oil, Rosemary Extract.