Carrot Cake Mini Donuts
🥕
UPC Code
888109011598
Data Source
USDA
Package Weight
4.23 oz/120 g
Serving Sizes
3 donuts (120g)
Calories
520
Total Fat
26g
33%
Saturated Fat
14g
70%
Cholesterol
14mg
5%
Sodium
360mg
16%
Total Carbohydrate
71g
26%
Dietary Fiber
2g
7%
Sugars
45g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 donuts of Carrot Cake Mini Donuts are
53% in carbs, 44% in fat, and 3% in protein.
carbs:
53%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Carrot Cake Mini Donuts is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carrot Cake Mini Donuts is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Coconut, Toasted Coconut, Soybean Oil, Contains 2% Or Less: Corn, Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Honey, Whey, Modified Wheat Starch, Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Sodium Aluminum Phosphate, Salt, Cinnamon, Natural And Artificial Flavor, Preservative (Sodium Propionate, Sorbic Acid, Potassium Sorbate, Natamycin), Dextrose, Mono And Diglycerides, Dextrin, Soy Lecithin, Citric Acid, Enzymes, Karaya Gum, Guar Gum, Color (Fruit Juice Concentrate, Annatto And Turmeric, Titanium Dioxide), Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Cellulose Gum, Agar.
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