Banana Chocolate Chip Muffins
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UPC Code
888109115302
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
57g
Calories
210
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
30mg
10%
Sodium
170mg
7%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Banana Chocolate Chip Muffins are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Chocolate Chip Muffins is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Chocolate Chip Muffins is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Bleached Wheat Flour, Water, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin), Vegetable Oil (Soybean, Canola), Banana Puree, Corn Syrup, Whole Egg, Glycerin, Modified Cornstarch, Whey, Contains 2% Or Less: Sodium Aluminum Phosphate, Salt, Baking Soda, Propylene Glycol Ester Of Fatty Acid, Xanthan Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Natural And Artificial Flavor, Alkalized Cocoa, Preservative (Sorbic Acid, Potassium Sorbate), Enzymes, Tricalcium Phosphate.
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