Strawberry Banana Cereal Flavored Yogurt Smoothie
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UPC Code
819393020850
Data Source
USDA
Package Weight
32 fl oz/1 Quart/946 mL
Serving Size
240ml
Calories
149
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
101mg
4%
Total Carbohydrate
26.9g
10%
Dietary Fiber
1.9g
7%
Sugars
20g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Strawberry Banana Cereal Flavored Yogurt Smoothie are
72% in carbs, 12% in fat, and 16% in protein.
carbs:
72%
fat:
12%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Banana Cereal Flavored Yogurt Smoothie is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Banana Cereal Flavored Yogurt Smoothie is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Pasteurized Cultured Low Fat Milk, Water, Sugar, Strawberry Puree, Banana Puree, Soluble Corn Fiber, Corn Starch-modified, Natural Flavors, Pectin, Wheat Bran, Wheat Germ, Potassium Sorbate (To Preserve Freshness), Stevia Leaf Extract, Citric Acid, Vitamin A Palmitate, Vitamin D3.
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