Saltie Public Food Database

Keebler Right Bites Cookies Chocolate Chip .74oz

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UPC Code 00030100248675
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (21g)
pouch
Calories 95
Total Fat 2.8g 4%
Saturated Fat 1.1g 6%
Cholesterol 0mg 0%
Sodium 93mg 4%
Total Carbohydrate 16.3g 6%
Dietary Fiber 0.7g 2%
Sugars 8.5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Keebler Right Bites Cookies Chocolate Chip .74oz are 69% in carbs, 27% in fat, and 4% in protein.

carbs: 69%
fat: 27%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Right Bites Cookies Chocolate Chip .74oz is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Right Bites Cookies Chocolate Chip .74oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Semi Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Contains Two Percent Or Less Of Oat Fiber, Salt, Molasses, Natural And Artificial Flavor, Baking Soda, Soy Lecithin, Butter (Cream, Salt), Datem, Mono- And Diglycerides.

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