Crispix Cereal

🥣

Brand Kellogg's

UPC Code 00038000035616

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (21g)

container

Calories 79

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 139mg 6%

Total Carbohydrate 18.3g 7%

Dietary Fiber 0.2g 1%

Sugars 2.7g

Protein 1.4g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Crispix Cereal are 91% in carbs, 2% in fat, and 7% in protein.

carbs: 91%

fat: 2%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Crispix Cereal is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispix Cereal is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Milled Corn, Sugar, Contains 2% Or Less Of Salt, Molasses, Brown Rice Syrup, Baking Soda, Turmeric Extract Color.vitamins And Minerals: Iron, Niacinamide, Vitamin C (Ascorbic Acid), Zinc Oxide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin A Palmitate, Vitamin B12, Vitamin D3.