Saltie Public Food Database

Soft Baked Cookies, Iced Lemon, Iced Lemon

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UPC Code 054924006068
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 cookies (28g)
cookies
Calories 120
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 8g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookies of Soft Baked Cookies, Iced Lemon, Iced Lemon are 47% in carbs, 35% in fat, and 19% in protein.

carbs: 47%
fat: 35%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Baked Cookies, Iced Lemon, Iced Lemon is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Baked Cookies, Iced Lemon, Iced Lemon is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil Shortening, High Fructose Corn Syrup, Sugar, Enriched Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Corn Syrup, Water, Modified Corn Starch, Glycerine, Eggs, Salt, Baking Soda, Natural And Artificial Flavor Mono And Diglycerides, Fd&c Yellow #5, Icing: Fondo Icing Sugar, Kosher Fish Gelatin, Natural And Artificial Flavor Fd& C Yellow #5.

Also by Baker's Batch

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