Saltie Public Food Database

Almonette Cookies

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UPC Code 054924005535
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 cookie (15g)
cookie
Calories 60
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Almonette Cookies are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Almonette Cookies is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almonette Cookies is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Interesterified Soybean Oil), Maltitol, Water, Natural And Artificial Flavor, Salt, Eggs, Baking Soda, Sunflower Oil, Acesulfame Potassium. Icing: Maltitol, Water, Kosher Gelatin, Natural And Artificial Flavor.

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