Sandwich White Enriched Bread
🍞
UPC Code
070253002601
Data Source
USDA
Package Weight
20 OZ/567 g
Serving Size
26g
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 26 g of Sandwich White Enriched Bread are
77% in carbs, 6% in fat, and 17% in protein.
carbs:
77%
fat:
6%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Sandwich White Enriched Bread is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sandwich White Enriched Bread is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate. Riboflavin, Folic Acid), Water, Sugar, Yeast, Vital Wheat Gluten. Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative).
Other Foods