Hamburger Stroganoff Pasta & Creamy Sauce Skillet Dinner
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UPC Code
070253466779
Data Source
USDA
Package Weight
5.6 oz/159 g
Serving Sizes
0.333 cup dry mix, makes about 1 cup prepared (28g)
Calories
100
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
619mg
27%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup dry mix, makes about 1 cup prepared of Hamburger Stroganoff Pasta & Creamy Sauce Skillet Dinner are
82% in carbs, 5% in fat, and 13% in protein.
carbs:
82%
fat:
5%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Hamburger Stroganoff Pasta & Creamy Sauce Skillet Dinner is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hamburger Stroganoff Pasta & Creamy Sauce Skillet Dinner is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Enriched Semolina [Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Modified Corn Starch, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Whey, Hydrolyzed Corn Protein, Contains 2% Or Less Of Each Of The Following: Palm Oil, Dehydrated Onion, Citric Acid, Monosodium Glutamate, Titanium Dioxide, Spice, Hydrolyzed Corn, Soy And Wheat Protein, Natural And Artificial Flavor, Dehydrated Tomato, Sodium Caseinate, Autolyzed Yeast Extract, Lactic Acid, Dehydrated Garlic, Maltodextrin, Dipotassium Phosphate, Caramel (Color), Sodium Hexametaphosphate, Monoglycerides, Guar Gum, Tbhq (Preservative), Sodium Silicoaluminate, Nonfat Milk, Sour Cream (Cultured Cream, Nonfat Milk), Thiamine Hydrochloride, Disodium Guanylate, Disodium Inosinate, Anti Caking Agent (Silicon Dioxide).
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