Saltie Public Food Database

Nacho Tortilla Chips

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Brand Our Family
UPC Code 070253265785
Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Nacho Tortilla Chips are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Tortilla Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Tortilla Chips is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Consisting Of One Of More Of The Following: Corn, Cottonseed, Canola, Sunflower, Or Soybean Oil), Whey, Salt, Rice Flour, Monosodium Glutamate, Yellow Corn Flour, Dextrose, Corn Starch, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Tomato Powder, Spices, Partially Hydrogenated Palm Kernel Oil, Garlic Powder, Lactic Acid, Natural And Artificial Flavors, Cottonseed Oil, Citric Acid, Disodium Inosinate And Disodium Guanylate, Yellow 6 Lake, Sugar, Disodium Phosphate, Sodium Acetate, Sodium Diacetate, Autolyzed Yeast Extract, Titanium Dioxide (Color), Red 40 Lake, Yellow 5, Yellow 6, Soy Lecithin, Red 40, Blue 1, Oleoresin Paprika, Medium Chain Triglycerides, Soybean Oil, Less Than 2% Silicon Dioxide (To Prevent Caking), Oleoresin Rosemary, Bha, Bht, And Oat Fiber.

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