This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Each Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [Color], Whey, Vitamin D), Water, Sugar, Whole Eggs, Milk, Neufchatel Cheese (Cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), High Fructose Corn Syrup, Palm Oil, Hydrated Monoglyceride (Water, Monoglycerides), Contains 2% Or Less Of: Nonfat Milk, Corn Syrup, Yeast, Salt, Milk Protein Concentrate, Cheese Culture, Food Starch-modified, Microcrystalline Cellulose, Carob Bean Gum, Lactic Acid, Tapioca Dextrin, Artificial Flavor, Sodium Stearoyl Lactylate, Mono- And Diglycerides, Citric Acid, Casein, Soybean Oil, Agar, Whey, Calcium Lactate, Lemon Juice Concentrate, Dextrose, Sodium Bicarbonate, Soy Lecithin, Cellulose Gum, Artificial Color, Enzymes, Xanthan Gum, Ascorbic Acid, Apocarotenal (For Color), Potassium Sorbate (Preservative).