Oatmeal Cranberry Cookies

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Brand The Naked Baker

UPC Code 850016616036

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g

Serving Size 43g

Calories 200

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 150mg 7%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Oatmeal Cranberry Cookies are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Cranberry Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Cranberry Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Oats, Unsalted Butter, Gluten Free Oat Flour, Brown Cane Sugar, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Eggs, Granulated Cane Sugar, Honey, Cinnamon, Baking Soda (Sodium Bicarbonate), Pure Vanilla Flavor, Salt, Xanthan Gum