Saltie Public Food Database

Gluten-free Sea Salt Chocolate Chip Cookies, Sea Salt Chocolate Chip

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UPC Code 850016616005
Data Source USDA

Nutrition Facts

Serving Size 43g
g
Calories 200
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 210mg 9%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Gluten-free Sea Salt Chocolate Chip Cookies, Sea Salt Chocolate Chip are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free Sea Salt Chocolate Chip Cookies, Sea Salt Chocolate Chip is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free Sea Salt Chocolate Chip Cookies, Sea Salt Chocolate Chip is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bittersweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin-an Emulsifier, Vanilla), Gluten Free Flour Blend (White Rice Flour, Brown Rice Flour, Potato Flour, Tapioca Starch, Potato Starch), Unsalted Butter, Brown Cane Sugar, Eggs, Granulated Cane Sugar, Gluten Free Oat Flour, Baking Soda (Sodium Bicarbonate), Salt, Pure Vanilla Flavor, Xanthan Gum

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