Fried Pork Rinds Snack Foods, Salt & Vinegar
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UPC Code
028293000996
Data Source
USDA
Package Weight
3 oz/85.0 g
Serving Sizes
0.5 oz (14g)
Calories
70
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
230mg
10%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 oz of Fried Pork Rinds Snack Foods, Salt & Vinegar are
5% in carbs, 53% in fat, and 42% in protein.
carbs:
5%
fat:
53%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Fried Pork Rinds Snack Foods, Salt & Vinegar is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fried Pork Rinds Snack Foods, Salt & Vinegar is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork Rinds, Lactose, Sodium Diacetate, Maltodextrin, Salt, Partially Hydrogenated Soybean Oil, Malic Acid, Sodium Citrate, Citric Acid, Silicone Dioxide (Anticaking Agent).
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