Chocolate Chip Crispy Squares
🍫
UPC Code
687456283197
Data Source
USDA
Package Weight
5.1 oz/144 g
Serving Sizes
1 bar (22g)
Calories
90
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Chip Crispy Squares are
71% in carbs, 25% in fat, and 4% in protein.
carbs:
71%
fat:
25%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Crispy Squares is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Crispy Squares is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crisp Brown Rice*, Cane Sugar Syrup*, Chocolate Chips* (Cane Sugar*, Cocoa Mass*, Cocoa Butter*, Vanilla*), Sustainable Palm Fruit Oil*, Vegetable Glycerin*, Cane Sugar*, Inulin*, Tapioca Flour*, Cocoa Powder*, Sea Salt, Natural Flavor*, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms).
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