Saltie Public Food Database

Florentine Lace

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Brand Kings
UPC Code 073866030184
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 cookie (31g)
cookie
Calories 160
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookie of Florentine Lace are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Florentine Lace is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Florentine Lace is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Bleached, Enriched, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cashews, Margarine (Soybean Oil, Palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Soybean Lecithin, Natural Flavor, Annatto Color), Butter, Chocolate (Sugar, Fully Hydrogenated And Fractionated Palm Kernel Oil, Cocoa Powder, Emulsifier(Sunflower Lecithin, Sorbitan Tristearate), Natural Vanilla Extract (Transfat 0 Gram)), Corn Syrup, Vanilla, Natural & Artificial Flavors, Salt, Cinnamon.

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