Mini Scones, Orange Cranberry

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Brand Wegmans

UPC Code 077890333976

Data Source USDA

Nutrition Facts

Package Weight 9.52 oz/270 g

Serving Sizes 3 scones (62g)

scones

Calories 250

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 200mg 9%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 scones of Mini Scones, Orange Cranberry are 58% in carbs, 35% in fat, and 7% in protein.

carbs: 58%

fat: 35%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Scones, Orange Cranberry is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Scones, Orange Cranberry is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scone (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [Palm, Soybean, Modified Palm Oil], Egg, Cranberries, Orange, Butter [Cream, Salt], Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Water, Salt, Natural Flavor), Icing (Confectioners' Sugar [Sugar, Cornstarch], Water, Glucose, Guar Gum, Modified Potato Starch, Xanthan Gum).